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Wednesday, May 1, 2013

Favorite Post-Workout Drink

Ok, so this is manufactured by The Vitamin Shoppe, and I freaking LOVE it!

Since I have cut out pretty much every liquid from my diet besides water, this has been a lifesaver!  When I need flavor, welp, just workout and follow with this!  It tastes SO good, and it satisfies any craving I hate for a diet coke or some other Monsanto artificially sweetened drink.

Here's what the label says:
Critical Aminos XT is an advanced post-workout performance supplement specificially formulated to help your body recover from the extreme physical demands of high-intensity workouts.  Ideal for elite athletes and hardcore bodybuilders.  Critical Aminos XT can also help weekend warriors and beginners.
Contains:
- Glutamine and BCAAs for muscle growth, repair, and development
-AminoMelon, a natural source of the amino acid citrulline, which plays a role in nitric oxide synthesis
-Carnitine & Bromelain for recovery support
-Vitamin C and Grape Seed Extract for antioxidant protection

Best part??
NO yeast, wheat, gluten, sugar, salt, soy, dairy, fish, animal derivatives, preservatives, or articfical colors added.


Basically?  It keeps you from getting so sore that you feel the need to skip a workout.  It helps you recover without the loss of muscle, since you're trying to replace your fat with muscle...losing muscle would be bad.  Anyway, I LOVE it so  much, and thought I would pass along to all of you in case you were looking into post-workout drinks.  =)

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