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Showing posts with label fitness goals. Show all posts
Showing posts with label fitness goals. Show all posts

Friday, May 17, 2013

Whatever It Takes!

Ok, so I know I just weighed in two days ago, but I wanted to keep on track with the Facebook Challenge weigh-ins, too.

At the beginning of the 60-Day Challenge, I was at 159.2.  Wednesday, I was at 161.  Today I weighed in at 159.8 (just goes to show how much one will fluctuate).  I'm feeling pretty good about the fact that I'm only up .6 lbs in the last two weeks.  And here is why:

For those who don't know yet, I went out on May 3rd, and it is veeeeeery possible that something was slipped into my drink.  I completely lost 4 1/2 hours of my night.  Even now, that my sister has (finally!) talked to me and told me what happened, it is still completely black.  Seriously, not a thing.  Long story short...blacked out, got in a fight with a girl in the bathroom, attacked my sister, had to be picked up by my boyfriend (who I don't remember seeing at any point before I go back to the house), tried to jump out of his moving vehicle, he stopped, I DID jump out, and then wandered aimlessly through a not-so-safe part of town for HOURS!  Around this time, I started to come back in a bit, and I remember trying to stop a car because I knew I needed to call someone.  In the process, I fell in the street.  I remember falling, and I remember it hurting, and I remember being really pissed that I fell.  Then I went out again (not sure how long), and came back in to a cop asking if I needed help.  Obviously, I did.  He asked if I was Madison, and I said, yes, and he told me to sit on the curb because my Dad and brother in law had been looking for me.  Then I went home.  It was absolutely crazy.  Did I drink?  Yes.  Enough to black out?  Not even close.  I wasn't even hungover the next day...at all.  All the more reason that I think I was roofied.  My Dad said he was talking to a co-worker, who is close friends with a cop.  The cop told her that she needed to keep a watchful eye on her drinks when she was out because the amount of roofie cases happening right now is asinine.  =/

So, there's that.  Worst part?  When I fell, I seriously jacked up my foot.  I haven't been able to do an actual workout since May 3rd.  I'm really sad about it.  All I've been keeping up with is the arm-toning workout.

Another reason that I'm happy I haven't gained more weight is because when we were in Carbondale, all we did was eat crap food, drink beer, and not workout.  We did walk Campus Lake and a little bit through Thompson Woods and the rest of campus, so there's that, at the very least.  I wish I could have done more because it would have been really nice to get a workout in with Sara.  =(

So, there's my story, and why I've been a little MIA lately.

Now, to add a little more stress, sadness, AND motivation into the mix.  I got my blood test results back yesterday.  Everything was completely normal.  I was actually way more upset about it than I thought.  I'm actually going to be working with my doctor to get more testing done for thyroid issues.  While I'm very happy to know that my levels are normal across the board (I mean in EVERY thing), there are still issues.  Like the fact that I'm eating right, drinking water, cut out soda, exercising daily (before the 3rd), and the weight wasn't coming off all that quickly AND I was still exhausted allllllllll the time.  Those things are not normal.  They don't compute.  There are a few tests that they didn't do, that could actually show an issue with my Pituitary Gland, which could be causing me to be hypothyroid, without there being an issue with my Thyroid itself.  Nonetheless, knowing what I know, I'm going to push harder than ever, and I'm going to continue this journey.  Even if it means hiring a dietitian because it turns out there's nothing wrong with my Pituitary Gland, either!

Whatever it takes.  My new motto in life...not just on my weightloss/get fit journey.  Whatever it takes.

Wednesday, April 10, 2013

Weigh-In Wednesday - 31 Days to Goal 1

So, I weighed in this morning at 161.6.  =/

I cheated a little bit yesterday with some crackers in the morning and a piece of bread last night.  Obviously, this just goes to show that my body REALLY can't metabolize carbs yet.  Even though I am working out more now, it's just not enough.  Time to really get down to it, and no more cheating!  Not even a little because it is going to show on the scale, and make it impossible to hit my first goal.  Now, I know that it's not supposed to be about the number on the scale but about how my clothes fit and how I feel.  Well, I definitely feel better, and my clothes are starting to sag a little bit, but I'm not really near the point of needing to buy new clothes yet, or even fitting into the clothes that I fit into a few years ago and haven't gotten rid of yet because I knew the day was going to come when I made the change and was going to need smaller sizes.  For me, it is most important right now to lose the fat.  Even if I was stronger and more fit, I don't intend for the number on the scale to EVER be above 140 ever again.

What makes me happiest right now is that I know the inches are coming off.  After measuring on Monday and seeing that I was down 10.25 total inches, well, that was awesome for me.  I can also see some definition lines coming in on my arms and my back and my legs.  Talk about motivation!! 

I'm only 10 days in, and today is cardio day, which I don't love with Jillian, and I couldn't be happier that it's only 30 minutes.  Knowing that I'm up a pound, well, that is going to force me to go 150% today, and totally crush it.

I know that I can do this.  I have the willpower and I have finally found the motivation, so now is the time.  I really don't want to be in jeans all Summer again.  I do intend to add daily (or every other day if the doggies pads can't handle every day) walks into the mix as soon as it warms up again, and that will definitely help.  Just that little extra bit of cardio does a body good.

No more cheats (no more how small) and adding a little extra to the workout.  Going to hit my goal!  16.6 to 21.6 pounds to go, 31 days to do it!  There is absolutely no reason this can't be achieved!!

If anyone is interested in purchasing Jillian's workout, I highly recommend it.  It's just like every other 90-Day program, except that it is low impact at first.  It allows you to ease into things instead of pushing you so hard from the beginning that it is hard to commit because you don't feel like you're good enough, strong enough or capable enough.  She talks you through it all, and motivates you.  She lets you know that it's OK if you can't do more just yet because she knows you'll get there.  She wants you to push it as hard as you can, add more weight, add plyo, make it more difficult and really challenge yourself, but she doesn't make you feel badly if you can't, and she reassures you that it is a 90-day program, and you'll get there.  I think that's what I'm most looking forward to.  Being able to complete a workout using all the highest difficulty modifications, and if I don't get there in 90-days, I can just start the entire 90 days over again, and increase the difficulty until I do get there.  The program is 120 bucks, and worth every single penny.  If you don't want to drop that much money right out the gate, you can do a payment plan.  You can have her program in your home for just 45 bucks, and get started.

If you want to try a few of her workouts before you buy, let me know, and I'd be happy to switch my workout time to a time that would work for you (as long as I'm not at work) and Skype the workout.  Meaning, we'd call each other up, and when it's time to work out, I'll point the computer and the tv, and we can work out together.  Great way to make sure this is a program that you think will work for you, and a great way to sort of have a workout buddy.

Here's the link to Jillian's Total Body Revolution.  Definitely check it out!